+44 (0) 121 766 6686 enquiries@halalgetaways.com

Muslim Women’s Therapeutic Retreat

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Price
From£499
Price
From£499

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Worried about future Covid-19 restrictions?

Not to worry. If your tour is cancelled due to Covid-19 restrictions we will offer you a full refund or the option to move your tour to a future date.


Secure your place on our tours for just £99

Affordable payment plans available

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enquiries@halalgetaways.com

Dates

4th – 8th October 2021 (Sold out)

20th – 24th December 2021 (Places available)

Women’s Retreat
 
Do you need time to rejuvenate yourself and restore balance in your life?
Would you benefit from strategies to bounce back from challenges through mental, emotional and spiritual resilience?
 
In this retreat, we present in detail: 
 
– the meaning of resilience
– inner obstacles to building resilience including the wounded inner child
– strategies to restore mental, emotional, physical and spiritual resilience
– strategies to protect your well-being (e.g. boundaries, assertive communication)
 
 
We practice: 
 
– self-care, including healthy eating, connecting with nature on treks and safe group discussions with the right to pass
– implementing the resilience-building strategies that are taught
– fun activities like self-defence and games, with the right to pass
 
Note: The retreat is a personal experience, and no individual will be asked to share or participate beyond her comfort level.
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